If you’re here then you’ve made a step towards seeking to learn or understand something about yourself and who you are.
There are many aspects of life that can cause us to stumble, worry, hurt, or feel down and sometimes we need the ability to reflect on what is going on for us; What led us to where we are, how we can assess what is going on, how we can look to move forward and how our attempts to do so are going.
You might want to talk about a myriad of things which may have led you to looking for counselling or psychotherapy which could include things such as:
Stress (and management)
Fear (and management)
Anger (and management)
Racial and Cultural issues
Emotional, Physical or Sexual abuse
If you feel as though you would like to contact me, get in touch and we can have a discussion on how to begin the process of discovery, learning and healing together.
There is more information about who I am and what counselling services I can offer on the site. Feel free to browse, but if you have any further questions, please contact me and I will get back to you.
I look forward to hearing from you.